Private sessions. we recommend you start your Pilates training with one of our qualified instructors who will evaluate your physical condition and develop a personalized training program according the Ann McMillan Pilates method. People suffering from muscular-skeletal probles (e.g.: osteoporosis, acute herniated discs, etc.) will benefit most from private sessions with an instructor. Please, always ask your doctor before undertaking a new training program.

© 2010 Ann McMillan Pilates