|
Ann
and her team are proud to welcome you to their new location
dedicated to the practice and teaching of Pilates. Located
in the heart of downtown and spread out over two floors, Ann
McMillan Pilates offers the very best Pilates expertise and
equipment.
|
|
|
|
|
|
|
|
|
|
|
|
|
|

Back row:
Diana
Gonzalez, Joanne Parent, Patricia
Duthilleul, Mélissa Tremblay,
Lisa Pelletier, Tatiana
Sacramento,
Ann McMillan, Lyne Amesse,
Alexander Richardson, Mélanie
Castonguay,
Front row: Marie-Josée
Packwood, Roxane Joubert,
Regrettably absent from picture:
Noemie
Chabot, Hinda
Es-Sadiqi, Morgane
Doucet,
Liliana Galvis, Deborah
Feldman, Daniel Bradshaw.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Ann
McMillan M.Sc.
President and founder

Ann McMillan was the first instructor to bring
Pilates to Québec when she opened the Centre Pilates
de Montréal in 1992. She discovered Pilates while pursuing
a dance career in New York City in the 80's, and went on to
complete her Master's thesis in Exercise Science at the University
of Montreal where she continues to teach today. Her graduate
work was the first to establish a scientific link between
Pilates and improved dynamic posture in ballet dancers. She
regularly lectures in Québec and abroad. In 2007 the
Centre Pilates de Montreal became Ann McMillan Pilates and
moved downtown. Instructor certified in Therapeutic Pilates
on apparatus.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Roxane
Joubert B.Sc.
Chief Instructor

Roxane
Joubert is passionate about dance. She completed a Bachelors
degree in kinesiology in 2002 at l'Université de Montréal.
As a Pilates instructor at the CPM she teaches to wide variety
of customers from out of shape people to high performance
athletes. Very involved in the instructor training program
at Ann McMillan Pilates® she has been leading Mat training
classes since 2003. Passionate about her work, Roxane studies
human anatomy while perfecting her Pilates technique. Roxane
is a fully certified Gyrotonic®
instructor. Instructor certified in Therapeutic Pilates on
apparatus.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Lyne
Amesse B.Sc.
Instructor
(maternity leave, back in September 2011)
At a very
young age, Lyne became passionate about artistic gymnastics.
In 2003 she obtained her bachelor's degree in kinesiology
from l'Université de Montréal. She discovered
Pilates during a conference offered by Ann McMillan at UdeM.
She was certified and became an instructor at Ann McMillan
Pilates in 2003. Since then, she has been treating healthy
and injured clients with zeal and passion. She joined the
teacher training team in 2004 as an assistant and became a
full fledged instructor in 2009. Instructor certified in Therapeutic
Pilates on apparatus.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Mélisssa
Tremblay B.Sc.
Instructor

Mélissa
developed an interest for physical activity during her adolescence,
her main focus was swimming. Her academic choices were guide
by her knowledge of just how beneficial physical activity
can be. She graduated from l'Université de Montréal
in 2004 with a BA in kinesiology. Her studies broadened her
horizons towards different types of training. She gave different
training classes like aqua fitness and spinning. Her interest
in dynamic posture and rehabilitation brought her to Ann McMillan
Pilates®. In the future she wants to refine her technique
and to always be learning more. Instructor certified in Therapeutic
Pilates on apparatus.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Lisa
Pelletier B.Sc.
Instructor

Fascinated
by the performing arts Lisa developed early on a passion for
dance. It was while teaching dance that Lisa became aware
of just how complex the human body in motion is. Her curiosity
and desire to learn led her to complete a BA in kinesiology
at l'Université de Montréal in 2006. During
her studies she did an internship at the Pilates Center of
Montreal. Here she discovered a philosophy and a method that
matched her personality and professional aspirations. Instructor
certified in Therapeutic Pilates on apparatus.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Mélanie
Castonguay B.A.
Instructor

Physical
activity has always been important to Mélanie. In her
youth she trained by combining dance and Martial Arts. Passionate
bout training she worked as a physical fitness expert for
the Canadian Customs Services. Mélanie discovered Pilates
after completing her BA in contemporary dance at UQAM. During
her first session she understood how Pilates can strengthen
stabilizing muscles while at the same time respecting one's
limits and thereby avoid injury. Instructor certified in Therapeutic
Pilates on apparatus.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Diana
Gonzalez B.Sc.
Instructor

Eager
to let others experience the same benefits that she gets from
regular physical activity practice, Diana followed a physical
conditioning group instructor in 2004. This experience influenced
her career choice. In 2005, she started a bachelor in kinesiology
at Université de Montréal. At the same time
she worked in different workplace wellness programs and with
elder adults. In 2008, looking for new tools to make training
of her clients more functional she followed the Mat instructor
training at Ann McMillan Pilates. She fell in love with the
method and she decided to follow all the training offered
by Ann McMillan Pilates® and became an instructor. Instructor
certified in Therapeutic Pilates on apparatus.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Marie-Josée
Packwood B.A.
Instructor

Marie-Josée
discovered Pilates through her many years of dance. She holds
a Bachelors' degree in dance teaching from UQAM. She undertook
her Pilates instructor training with Ann McMillan motivated
by the desire to share with others the method from which she
has gotten so many benefits. Her plan is to constantly perfect
her knowledge of the method and the human body in motion.
Instructor certified in Therapeutic Pilates on apparatus.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Patricia
Duthilleul B.Ed.
Instructor and massage therapist

Patricia has been teaching Pilates since 1998.
She was drawn to it because of its complete and thorough program
of mental and physical conditioning. Patricia's study of movement
began as a competitive track and field athlete; she competed
for ten years at the provincial and national levels. She then
went on to complete her bachelor's degree in physical education
at McGill University and a diploma in massage therapy kinesitherapy
at Académie de Massage Scientifique. Her fascination
with Pilates and interest in learning more about the principles
of this technique lead Patricia to follow her instructor training
with Ann McMillan. Instructor certified in Therapeutic Pilates
on apparatus.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Alexander
Richardson BFA
Instructor
(sabbatical leave, back in September 2010)

Alex came
to Ann McMillan Pilates while studying dance at Concordia
University. Since then, Alex has developed a passion for Pilates
and enjoys sharing its many benefits with others. Alex's teaching
method is influenced by his experience as a professional dancer
and yoga instructor. Current interests for Alex include finding
new ways to increase flexibility while maintaining alignment,
and how to increase strength without adding tension to the
body.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Joanne
Parent
Instructor

Joanne
nurtured her passion for dance from an early age. Her interest
in movement and body control, expressed through studies of
jazz, modern dance and ballet, has always led her to explore
new horizons. As she pursues her study of architecture, her
first contact with Pilates comes in the form of a dance internship
with a teacher from New York. Fascinated by the benefits of
this technique, Joanne undertakes several courses, exploring
different styles and approaches, receiving numerous certifications
in the process. She completed her studies with Stott Pilates
/ ® in 2005. Always looking forward to new challenges,
it's at Ann McMillan Pilates that she continues to deepen
her knowledge by offering group mat classes.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Tatiana
Sacramento
Instructor

Born in
Brasil, Tati completed her physiotherapy studies at the University
of "École Bahianese de Médicin et Santé
Publique". Her interest for the human body brought her
to study Global Postural Re-education and Pilates. The AMP
is proud to collaborate with such an accomplished individual.
Tati moved to Montreal in July 2009 and is awaiting her equivalence
from the Ordre professionnel de la Physiothérapie du
Québec.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Noemie
Chabot
B.A. , BCSI®
Therapist in Structural Integration

Passionate
about health, the wonders of human body and of its incredible
potential for change, Noemie first encountered Structural
Integration in 2006. After studying with Tom Myers, she graduated
in 2008, and now helps people free themselves from chronic
pain, improve performance, and simply rediscover the joy of
being at ease in their own bodies. In addition to her commitment
to continuing education, she is currently a teaching assistant
for Tom Myers in the Structural Integration training program
in the U.S., co-director of the Fleur d'Asphalte dance and
creation studio, and feels privileged to be able to work with
the high-level team at Ann McMillan Pilates.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Hinda
Es-Sadiqi
Instructor

Hinda
Essadiqi graduated from Concordia University in Contemporary
Dance in April 2001. Her passion for movement led her to practice
such disciplines as kayaking, rock climbing and tango! In
2005 she started practicing Pilates at Ann McMillan Pilates
and followed the mat teacher training program in the fall
of 2009. Hinda is now dedicated to transfer her love of fluid
Pilates movement to the clients at AMP. She also finds time
to teach contemporary dance at the Université de Montréal's
Synapse dance troop and she choreographs. Her work has been
presented in Quebec and abroad.
|
|
|
| |
|
|
Morgane
Doucet
Intern

Born in
France, Morgane began very early practicing jazz dance. She
participated in various regional competitions and national
dance trainings. Her dance education lead her to improve her
technique with renowned dancing teachers in Paris and in Nice.
After training in Body-mind centering technique with Robert
Bral in Paris, she studied Pilates with Cristiane Domenici
in Cannes. She is a Gyrotonic Instrutor Level 1 since June
2008 after a undergoing the Gyrotonic Expansion System advanced
training in Cannes and in Paris. In addition, she is currently
studying Gyrokinesis. Since February 2010 she resides in Montreal
and studies at Ann McMillan Pilates to become a Pilates mat
instructor.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Liliana
Galvis
Instructor
picture
is coming
Liliana
first studied Pilates with the Physical Mind Institute in
Vancouver in 2003. She combines her knowledge and passion
of Pilates and Yoga to enhance the quality of life and well
being of her students. She studied movement mechanics at the
University of Ottawa in 1996 and sports therapy specializing
in massage and remedial bodywork at Raworth College of Natural
and Sports Therapies, in Surrey, England in 2004. Determined
to learn more, in 2009 Liliana immersed herself in the studies
of Ayurveda (the ancient Hindu science of health and medicine).
Pilates is a natural, gentle and organic method of exercising
that appeal to her tremendously. Her studies and travels brought
her to Quebec and consequently to Ann McMillan Pilates.
|
|
|
|
|
|
Deborah
Feldman
Instructor

Born in
the United States, Deborah Eve Feldman has been teaching Pilates
since 1996. She discovered Pilates as a professional dancer,
with Elizabeth Larkam at the St-Francis Memorial Hospital
Sports Conditioning Center in San Francisco. Deborah is comprehensively
certified in Pilates through Long Beach Dance Conditioning
in California and studied extensively with The Pilates Center
in Boulder, through which she is now completing her Pilates
Training Master's Degree. Deborah moved to Montreal in August
2009, and was delighted to discover Ms. McMillan and her outstanding
technique and studio.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Daniel
Bradshaw
Masso-Dynamik therapist
picture
is coming
Founder
of the Masso-Dynamik approach, he is a member of the Association
des kinésiologues-kinésithérapeutes et
des orthothérapeutes de la province du Québec
(AKKOPQ) and of the Fédération des massothérapeutes
du Québec (FQM). Daniel started studying massage therapy
back in 1998. He was deeply influenced by his studies at The
Guijek Institute where he learned kinesitherapy. During that
time he got to learn more about anatomy and common pathologies.
He then acquired basic training in traditional Chinese medicine
and studied Shiatsu at Kine Concept. Yearly training sessions
and new techniques are part of his continuing education program
and he strongly believes that by freeing the body one can
free the mind.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ©
2010 Ann McMillan Pilates |
|
|
|
|
|
|
|
|