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GYROTONIC®
is a unique training method created in the U.S. in the 1980s.
It is now commonly used in a number of countries, including
France, Germany, Belgium, Spain, Finland and Japan. We are
proud to offer our clientele one of today's most evolved training
techniques, as recognized by thousands of health care professionals,
athletes and dancers around the world.
This approach
helps to improve:
- Flexibility
- Posture
- Coordination
- Blood and lymph circulation
- Strength
- Endurance
- Breathing.
Schedule:
(In break for summer 2010, will be back on September 2010.
Thanks.)
Tuesdays:
10 to 12 AM
Wednesday: 7 to 10 AM
Call us
at 514-735-9506 for an appointment.
GYROTONIC®
classes are given as private sessions, at the same cost as
private Pilates session. Please see the prices section for
more details.
Please
note that sessions given by Morgane Doucet are not eligible
for insurance receipts.
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